Table of Contents
Introduction
Part One
A message from Danni
Chapter 1: Finding Your Tribe
Friendship 101
Chapter 2: Friendship Speedbumps
The 10 steps to conflict resolution
Set limits while widening your circle
Learn to tell the difference between a falling-out and bullying
Assess your friendships and celebrate good ones
How can you cope with missing your old friends?
Chapter 3: A Grateful Heart Is a Happy, Connected Heart
The importance of gratitude
The theory
More gratitude, stronger relationships
The gratitude quiz
The gratitude journal
The gratitude ‘visit’
Giving to the community
Gratitude prompts
21-day gratitude challenge
Chapter 4: Visualisation Exercise and Affirmations
Visualisation Exercise
Affirmations
Part Two
A message from Prue
Chapter 5: Navigating Your New School System
Time to meet your new school system
Assessments: The good, the bad and the ugly
A note on technology for school
Catching up on work you haven’t covered
Is vacation time really a vacation?
Chapter 6: Setting Up Your Workspace and Routines in Your New Home
A home away from home
Key areas to consider for your workspace
Other considerations for your workspace
Establishing after-school routines
Chapter 7: A–Z of Study Skills Secrets
Chapter 8: Useful Grids and Planners
A Final Note
References
